skip to navigation skip to content
Thu 28 Mar 2019
12:45 - 13:45

Venue: Staff Counselling Service

Provided by: Equality & Diversity


Booking

Bookings cannot be made on this event (Event is completed).


Other dates:

No more events



Register interest
Register your interest - if you would be interested in additional dates being scheduled.


Booking / availability

WellCAM: Stress in the Workplace
New

Thu 28 Mar 2019

Description

This session is suitable for those who wish to learn more about stress management at work, how to differentiate between helpful and unhelpful forms of stress and learn to identify their own personal work based sources of stress and triggers.

Aims

An opportunity to learn more about what happens in the body when we are stressed and the common symptoms that can occur. 
Time to think about and focus on relationships at work and how we might navigate those when they too become a source of stress

Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Thu 28 Mar   12:45 - 13:45 12:45 - 13:45 Staff Counselling Service map Michelle Reynolds

Booking / availability