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Tue 5 Mar 2019
12:00 - 13:00

Venue: Clinical School, Lecture Theatre 2

Provided by: Equality & Diversity


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WellCAM: Good Mood Food: Eating for Optimum Mental Health

Tue 5 Mar 2019


Scientists have now a proven link between what we eat and how we feel.

Rachel Kelly, journalist, author and mental health campaigner, will share research findings on what to eat for optimum mental health; recipes to boost your mood, keep you calm and help you sleep; and easy, practical ideas to take home to fit into a busy modern lifestyle.


Number of sessions: 1

# Date Time Venue Trainer
1 Tue 5 Mar 2019   12:00 - 13:00 12:00 - 13:00 Clinical School, Lecture Theatre 2 map
Wellbeing - WellCAM

Booking / availability