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Thu 21 May 2020
14:00 - 14:30

Provided by: Equality & Diversity


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Connecting With Calmness In These Uncertain Times
New

Thu 21 May 2020

Description

Join Lucy Highton from White Lotus Meditation for a 30 minute Zoom session.

Combining gentle breath work, mindful techniques and guided meditation you'll be led into your own space of inner calm and stability.

A welcome pause for busy, anxious minds.

Details on how to join this session will be on your booking confirmation email.

Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Thu 21 May   14:00 - 14:30 14:00 - 14:30
Format

Zoom Video Conferencing


Booking / availability