skip to navigation skip to content
Mon 22 Jun 2020
14:30 - 15:30

Provided by: Equality & Diversity


Bookings cannot be made on this event (Event is completed).

Other dates:

No more events

[ Show past events ]

Register interest
Register your interest - if you would be interested in additional dates being scheduled.

Booking / availability

Mindfulness: Self-kindness Through an Understanding of Human Needs

Mon 22 Jun 2020


This interactive 30 minute session will be led by Dr Elizabeth English, the University’s Mindfulness Practitioner.

Elizabeth will start by exploring self-kindness through an understanding of human needs and the concept of inner relationship. Drawing on the work of clinical psychologist Marshall B. Rosenberg, and philosopher, Eugene Gendlin, she will include experiential reflections on the theme, and a guided mindfulness practice. The sessions will end with a brief opportunity for questions.

Further reading: Rosenberg, Marshall B. Nonviolent Communication: A language of Life, 2nd Ed (Encinitas CA, 2003). Focusing Gendlin, Eugene T., Focusing, 3rd edn (New York, 2007).


Number of sessions: 1

# Date Time Venue Trainer
1 Mon 22 Jun   14:30 - 15:30 14:30 - 15:30

Zoom Video Conferencing

Booking / availability