MHAW : Mindfulness and Relaxation New
Fri 14 May 2021
Description
An hour-long session in which Sabina and Kate from the Staff Counselling Centre guide you through gentle breathing and mindfulness exercises to help you relax and self-soothe.
Sessions
Number of sessions: 1
| # | Date | Time | Venue | Trainer |
|---|---|---|---|---|
| 1 | Fri 14 May 2021 13:00 - 14:00 | 13:00 - 14:00 |
Format
Zoom Video Conferencing : the joining instructions will be provided on your booking confirmation email.
Notes
Members of the University who do not have a Raven login can book their place via email to the EDI team on equality@admin.cam.ac.uk
Theme
Wellbeing - MHAW
Booking / availability