RD Live - Researcher Resilience & Dealing With Uncertainty

PrerequisitesNew

Uncertain and unpredictable situations induce a stress response in people. The good news is that there are mechanisms to manage that stress and adapt to the impact of these unpredictable times because you still need to progress your research, secure future funding, and make decisions on your research and career direction.

In this hour discussion we will explore mechanisms to manage our natural stress response to uncertainty; how to implement those mechanisms and better adapt. We will discuss two key resilience frameworks that will provide you with approaches to make incremental changes to attitude and action to help be more resilient to the unpredictable nature of our times.

Caroline Broad has been a skills trainer for career researchers for over ten years. She delivers 'Resilience for researchers' workshops, runs a local Happy cafe and is accredited as a Resilience Leadership Consultant.

PhDs, all disciplines and levels

If you have any questions, you can submit these in advance by following this link.

Please have your questions submitted by 14 September . 
You do not need to provide a question in order to attend, and you will have the opportunity to ask questions on the day of the event.  

• This session will be on line via Zoom

• Further Joining Instructions and link to Zoom will be contained in your Booking Confirmation

Number of sessions: 1