Mindfulness 2019-20
(Tue 15 Oct 2019 - Wed 11 Mar 2020)
[ Back to start of the programme ]
Wednesday 29 January 2020
| 14:30 |
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 16:30 |
Mindfulness Workshop: Keeping Calm
Finished
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 17:30 |
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |
|
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |
Thursday 30 January 2020
| 14:30 |
Mindfulness Workshop: Better Sleep
Finished
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
View complete timetable here The other sessions are as follows:
|
| 16:30 |
This is one of four "Mindfulness Workshop" sessions. You can attend one-four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
Tuesday 4 February 2020
| 14:30 |
Mindfulness Workshop: Keeping Calm
Finished
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 16:30 |
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
Wednesday 5 February 2020
| 14:30 |
This is one of four "Mindfulness Workshop" sessions. You can attend one-four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 16:30 |
Mindfulness Workshop: Better Sleep
Finished
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
View complete timetable here The other sessions are as follows:
|
| 17:30 |
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |
|
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |
Wednesday 12 February 2020
| 14:30 |
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 16:30 |
Mindfulness Workshop: Keeping Calm
Finished
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 17:30 |
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |
|
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |
Thursday 13 February 2020
| 14:30 |
This is one of four "Mindfulness Workshop" sessions. You can attend one-four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 16:30 |
Mindfulness Workshop: Better Sleep
Finished
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
View complete timetable here The other sessions are as follows:
|
Wednesday 19 February 2020
| 14:30 |
Mindfulness Workshop: Better Sleep
Finished
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
View complete timetable here The other sessions are as follows:
|
| 16:30 |
This is one of four "Mindfulness Workshop" sessions. You can attend one-four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 17:30 |
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |
|
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |
Thursday 20 February 2020
| 14:30 |
Mindfulness Workshop: Keeping Calm
Finished
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 16:30 |
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
Wednesday 26 February 2020
| 14:30 |
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 16:30 |
Mindfulness Workshop: Keeping Calm
Finished
Please not that these courses are only for University of Cambridge students (undergraduate and postgraduate), who are affiliated to a Cambridge college. This is one of four "Mindfulness Workshop" sessions. You can attend one - four of these sessions as you wish, in any order. Although not designed as a course, the four sessions are complimentary and cover different aspects of mindfulness.
The other sessions are as follows:
|
| 17:30 |
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |
|
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm. These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish. Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation. You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins. See times and dates below. View the Mindfulness Timetable here |