Tai Chi Taster BeginnersNewSpecial
Come and enjoy a free Tai Chi class. There is much more to tai chi than one can see, and virtually no one can describe such a complex art in one simple sentence. It can be a meditation and an integral exercise for all parts of the body and the mind. It brings tranquillity and helps you think more clearly. Numerous studies have shown tai chi improves muscular strength, flexibility, fitness, improve immunity, relieve pain and improve quality of life. http://taichiofcambridge.com/
Anyone at the Deparment of Physics. Suitable for all levels including beginners.
Number of sessions: 1
| # | Date | Time | Venue | Trainer | |
|---|---|---|---|---|---|
| 1 | Mon 28 Jan 2019 13:00 - 13:45 | 13:00 - 13:45 | Department of Physics, Bragg Building, Lecture Theatre Foyer Extension Room 155A | map | |
To enjoy a free Tai Chi class and see how it may contribute to wellbeing.
To gain an insight into Tai Chi and how it may contribute to wellbeing
- Wear loose and/or comfortable clothing.
- Ryle Seminar room is room 930 on the first floor of the Rutherford building.
Booking / availability