Development and Alumni Relations - Staff Learning & Development course timetable
Tuesday 27 April
| 14:00 |
Anxiety and depression is high and we're looking for new ways to take back control of our lives. New ways to become resilient and bounce back. Whether you've been dealt a good or bad hand in life, now is the time to take charge and bounce back to get closer to the life you want. Dr Olivia Remes will be sharing tips on achieving wellbeing and becoming resilient, based on research. She will also provide tips to maintain work-life balance. |
