Researcher Development Programme (RDP) course timetable

Are you able to ask for the things you need and want? The career of a postdoc researcher is demanding, and it involves forging careful relationships with a variety of figures, from PIs to fellow researchers and peers to postgraduate students. Are you capable of asking for help from others? Do you spread yourself too thin by saying yes to others’ requests for support? This course is designed to help you develop an assertive mind-set and to communicate your needs in an honest, clear, and respectful way.

Outcomes:

• Understand the benefits of being assertive and the difference between assertive, aggressive, and passive thinking and behaviour
• Know what assertiveness looks and sounds like
• Develop skills in communicating assertively in day-to-day conversation

Feedback:

“It was one of the best training sessions I have attended while at the University. Went back to the lab and recommended it to my colleagues.”

“[This course] highlighted a new way of thinking/mindset that I was not very aware of. It gave me confidence that I can be more assertive.”

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

This introductory workshop examines the processes of preparing and giving lectures. It will encourage you to consider what makes a good lecture and what lecturing is for.

*Please note that this course is not aimed at PhD students*

Giving presentations is an essential skill for a researcher, be it in your deparment, at a major conference, or in your next job interview! You know your subject but sometimes issues of performance and clarity stop you being your best. Perhaps you can't project your voice, perhaps you are terrified of the Q&A, perhaps you feel your slides let you down, or perhaps you just don't know what to do to get better.

This is a highly interactive workshop that requires you to throw yourself into the activities. Everyone will be involved as we apply some of the material from the online Presentation and Performance toolkit and try it out in a safe and supportive environment.

The workshop is especially designed for those who feel less confident with the performance aspects of giving presentations. If you are comfortable standing up and talking in front of others then we recommend starting with the online materials.

Let’s face it; being a researcher can be stressful! Not only are you managing the ups and downs of life in the lab, but you are probably balancing work and life and also have one eye on the future and what comes after your PhD…

This workshop is designed to help you build emotional resilience. You probably already have some strategies in place so we will reflect on the highs and lows you have already experienced, look at some of the theories of resilience and consider how we can better support your coping and wellbeing.

• Understand what resilience is
• Consider why researchers need to be resilient
• Identify when we have been resilient
• Be aware of the three Cs of stress hardiness
• Start to develop our resilience toolkits

The first step toward confident leadership is assured and well-balanced self-leadership. Are you really aware of how you lead yourself every day? This workshop aims to inspire you to be a self-leader by developing strategies to extend your awareness and confidence to take action and design the professional outcomes you are looking for. We will encourage you to think about how to recognise patterns of your own behaviour that might hold you back so that you can have the understanding and tools to communicate yourself and your perspective with awareness and confidence. This will create a firm foundation on which to build your leadership of others.

This workshop leads onto Postdocs: Leading Others. We recommend that you do these workshops after having first completed Postdocs: An Initial Guide to Leadership.

Outcomes

• Explore and experience your skills, strengths, abilities and style in detail within your individual context.
• Consider how to extend your own self-leadership on a daily basis through a variety of strategies.
• Apply self-knowledge, awareness and techniques to your repertoire of leadership skills.

Looking back at your experience of education you can probably remember those teachers and lecturers who were excellent. We remember the ones who were good because they have left a lasting impact on us; shaping both our learning in the past and our approach as teachers. Supervising undergraduate students at Cambridge can be one of the most rewarding activities for PhDs and Postdocs and this course is designed to make sure that you can offer your best and hopefully be one of those memorable teachers for someone else.

This blended workshop incorporates personal reflection on teaching practice, discussion of real teaching scenarios, a chance to ask questions of an experienced supervisor and access to practical information about organising and carrying out your supervisions.

This training is required by many colleges before you can carry out supervisions and is always a popular course.

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

This course will be delivered by the University’s Research Governance and Integrity Officer and will introduce researchers to research integrity and ethics at Cambridge. The course will:

• explore the issue of research misconduct in academia and facilitate discussion of why and how it occurs
• explain the recent research integrity agenda and examine how this effects researchers
• discuss some of the challenges to the integrity of research and ask what individuals, groups and institutions can do to tackle them
• introduce the University’s research ethics system
• use case studies and discussion exercises to examine key issues

The life of a postdoc can be inherently stressful, with making applications for research grants, publishing and maintaining a work life balance, as well as coping with the precariousness of temporary contracts or visa regulations. Postdocs need an ample supply of resilience to deal with the ups and downs of being a professional researcher.

The aim of this workshop is to help you build emotional resilience by further developing coping strategies to overcome challenges. We will focus on what constitutes resilience, identifying your current coping strategies, and using theories of resilience to strengthen your ability to deal with whatever life and work throws at you, whilst maintaining a good level of wellbeing.

Outcomes

• Recognise that you already have emotional resilience and use strategies on an ongoing basis.
• Cultivate further effective coping strategies for various contexts.
• Discover how to use a range of tools and techniques to increase your resilience.

Feedback:

“I would like more courses like this! Thank you!”

“Really good framework for applying it personally.”

“Interacting in groups worked well while exploring real-life examples.”

Would you like an opportunity to try out a presentation before presenting it live to your key audience?

This interactive workshop, which centres on you delivering of a five-minute presentation, will support participants to communicate research engagingly and effectively. In addition to reviewing useful patterns and styles of presentation, you will have the chance to observe others in action, as each participant presents their five-minute presentation. This workshop is for postdocs who want to achieve the greatest impact while presenting their work and to improve their public-speaking skills within a safe and collaborative environment. Feedback will be given to each participant.

Outcomes:

• Improve on designing and delivering a successful presentation
• Consider how to understand and engage your audience
• Gain constructive feedback on how you present and further develop your style

This course is aimed to increase your understanding of the issues surrounding disclosures of sexual assault and harassment of students, the support available locally and the new University Harassment and Sexual Misconduct Procedures.

Norah Al-Ani, Director of Cambridge Rape Crisis Centre will deliver a presentation on:

• Prevalence, definitions and the Legal Framework
• Attitudes to rape and sexual violence
• Effects and impacts of sexual violence
• Barriers to disclosure, barriers to reporting
• Working with and supporting survivors
• Sources of support

Amy O’Leary, University Sexual Assault and Harassment Advisor will provide information on:

• How the service can support students
• How the service can provide consultation and support to staff working with students who have experienced sexual violence
• How to access the service

Sarah d'Ambrumenil will report on:

• The university new Harassment and Sexual Misconduct Procedures

Giving presentations is an essential skill for a researcher, be it in your deparment, at a major conference, or in your next job interview! You know your subject but sometimes issues of performance and clarity stop you being your best. Perhaps you can't project your voice, perhaps you are terrified of the Q&A, perhaps you feel your slides let you down, or perhaps you just don't know what to do to get better.

This is a highly interactive workshop that requires you to throw yourself into the activities. Everyone will be involved as we apply some of the material from the online Presentation and Performance toolkit and try it out in a safe and supportive environment.

The workshop is especially designed for those who feel less confident with the performance aspects of giving presentations. If you are comfortable standing up and talking in front of others then we recommend starting with the online materials.

Perhaps because it’s at the meeting point between the known and the unknown, research can seem to be inherently stressful; our good intentions to complete our research can in reality be fraught with setbacks. So how do we cope with these challenges?

Why this course might make a difference
The overall purpose of this two-hour practical workshop is to help you develop your resilience to cope with setbacks in your research.

Outcomes:
With this aim in mind, specific outcomes of the course include:

• Developing your knowledge of the ‘6 Cs’ of emotional resilience: Coping, Commitment, Challenge, Control, Community and (self-)Care
• Developing your application of these ‘6 Cs’

Feedback from 2016-17:
“I like the way the course was thought, it was a good mix of direct teaching, reflection and practical exercises. I think it is really well balanced as it gives you the possibility to reflect on what you are doing and what you could further improve.”

“Provided useful tools and perspectives for dealing with future set backs, and an interesting opportunity for introspection.”

“It highlighted the various support networks there exist to aid me in my PhD.”

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Ever wonder why you seem to ‘click’ with one person and not another? Ever wonder why you might find some things easier to do than others? The Myers-Briggs Type Indicator (MBTI) might shed some light on these questions.

Why this course might make a difference
The Myers-Briggs Type Indicator presents a framework to help you understand yourself and others, by exploring differences and preferences in four areas of your personality. As a result of this exploration you may work more effectively and be more understanding in your relationships with others.

Led by a qualified MBTI practitioner, the workshop comprises working through the MBTI questionnaire and self-assessment exercises, so that participants can:

• Understand the concept and theories behind the MBTI types and process to obtain a personal profile
• Explore the differences and preferences within personalities in research-related scenarios

Feedback from 2016-17:

“I had known about the Myers-Briggs, but I hadn't understood the different dimensions fully, or their interactions at a deeper level. Between explanations and activities, the course really helped me to understand the Myers-Briggs perspective, and to be aware of personal and professional differences between my friends and colleagues.”

“The contents of this training and the design of the teaching were very attractive and interesting. I think this training is very useful and helpful, and will recommend it to my friends and other students in my department in the future.”

Giving presentations is an essential skill for a researcher, be it in your deparment, at a major conference, or in your next job interview! You know your subject but sometimes issues of performance and clarity stop you being your best. Perhaps you can't project your voice, perhaps you are terrified of the Q&A, perhaps you feel your slides let you down, or perhaps you just don't know what to do to get better.

This is a highly interactive workshop that requires you to throw yourself into the activities. Everyone will be involved as we apply some of the material from the online Presentation and Performance toolkit and try it out in a safe and supportive environment.

The workshop is especially designed for those who feel less confident with the performance aspects of giving presentations. If you are comfortable standing up and talking in front of others then we recommend starting with the online materials.

Are you ready to lead others confidently in whatever leadership position you may find yourself in?

This workshop draws on insight gained from Postdocs: An Initial Guide to Leadership and Postdocs: Self-Leadership and considers how to apply different skills, strengths, and styles of leadership as well as the strategies of self-leadership to enable you to thoughtfully and self-assuredly lead others. This workshop will help you cultivate a more profound and extensive portfolio of leadership capabilities and a deeper understanding of how to motivate people and to get the best out of them.

It is possible to attend this as an individual workshop, although we would recommend that you try to attend the series starting with Postdocs: An Initial Guide to Leadership and Postdocs: Self-Leadership.

Outcomes:

• Understand the key components of being led and leading others.
• Expand and extend your skills, strengths, abilities and style in detail so that you can lead others now and in the future.
• Apply self-knowledge, awareness and techniques in the deployment of your leadership skills with others.

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

This one-day course focuses on the structure of good scientific writing. Including writing exercises as an integral part of the workshop, we will look at the practical process of writing, the nature of scientific publishing, and the importance of editing. The day will finish with a group editing session in which you apply the ideas you have learnt by editing each other's work.

For the group editing session you will need to write a 300-word abstract about your work in advance, and bring it with you as a printout (see 'Prerequisites' below for details).

REGISTRATION starts at 9.00am on the day. Please ensure you arrive on time as latecomers may be refused entry.

Outcomes:

• Develop skills for producing high-quality scientific papers aimed at the world's top journals
• Understand the structure of good communication at the level of sentences, paragraphs, abstracts and entire papers
• Apply these ideas to your own work

This course complements the supervising training and information your Department will provide. It is a course that consists of: an online module, which introduces practices and principles of undergraduate supervision at Cambridge, and a face-to-face workshop in which you will explore challenges and approaches to supervising.

By the end of this course you will know:

• the purpose of supervisions at Cambridge
• how to deal with common supervision scenarios
• how to provide effective feedback
• the practicalities of starting to supervise

Topics covered:

• Introduction to supervising (including what supervisions are, format, preparing for them)
• Background information for those who need it (British education system, Cambridge undergraduate system)
• Role of a supervisor
• Dealing with different supervision scenarios
• Departmental information
• Summary of what you have learnt
• Practical tips and advice
• Resources for ongoing support and information

**THIS COURSE HAS BEEN CANCELLED.**

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Do the terms ‘coaching’ and ‘mentoring’ intrigue you? Do you want to understand how they can be part of your future progression? There are many opportunities and programmes across this university for postdocs to get involved in coaching and mentoring in different ways. The overall purpose is to help postdocs understand the importance of being coached and mentored, and/or being a coach or a mentor. This short workshop introduces these two methods to explore what they are and how they can be helpful to postdocs. It will also direct you to where you can access these opportunities at Cambridge University.

Outcomes:

• Describe the terms ‘coaching’ and ‘mentoring’ in more detail.
• Differentiate between the two and identify situations for each that are specifically relevant to postdocs.
• Compose a way forward to plan for coaching and mentoring to be part of your personal, professional and career progression.

Feedback:

“Great trainer - very professional, supportive and helpful.”

“This was a great coaching and mentoring session. I liked the interaction with other people.”

“I like the approach to the topics covered. [There was] useful information that I would like to explore more to enhance my coaching and mentoring.”

Looking back at your experience of education you can probably remember those teachers and lecturers who were excellent. We remember the ones who were good because they have left a lasting impact on us; shaping both our learning in the past and our approach as teachers. Supervising undergraduate students at Cambridge can be one of the most rewarding activities for PhDs and Postdocs and this course is designed to make sure that you can offer your best and hopefully be one of those memorable teachers for someone else.

This blended workshop incorporates personal reflection on teaching practice, discussion of real teaching scenarios, a chance to ask questions of an experienced supervisor and access to practical information about organising and carrying out your supervisions.

This training is required by many colleges before you can carry out supervisions and is always a popular course.

Do you achieve the desired results from your presentations?
This interactive, individualised workshop, which centres on your delivery of a five-minute presentation, will help you communicate your research engagingly and effectively. In addition to reviewing useful patterns and styles of presentation, you will have the chance to observe yourself in action, as we will record and watch together your five-minute presentation. This workshop is for postdocs who want to achieve the greatest impact while presenting their work and to improve their public-speaking skills in a safe and supportive environment.

Outcomes
- Improve on designing and delivering a successful presentation
- Consider how to understand and engage your audience
- Observe yourself presenting and further develop your style

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Are you in a formal leadership role, or have you taken on leadership positions informally?

This workshop will help you to consider the variety of situations and contexts you find yourself leading in and guide you in understanding your leadership skills and abilities so that you can improve them and deploy them thoughtfully. We will look at a variety of meanings and views of leadership, discover the 4 elements of leadership, consider various leadership styles, and reflect on leadership within and out of research environment.

We would encourage you to take this workshop as a brief introduction to leadership before attending more in-depth workshops, including Postdocs: Self-Leadership and Postdocs: Leading Others.

Outcomes

• Recognise own current skills and strengths in relation to developing further as a leader.
• Review a range of definitions of, and styles of, leadership.
• Apply to your own context.

Feedback from Michaelmas 2016:

“I found it interesting to define what leadership means and to understand the different styles there are.”

“It was a very interesting and different training which was very good to attend so as to know the skills to develop.”

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Looking back at your experience of education you can probably remember those teachers and lecturers who were excellent. We remember the ones who were good because they have left a lasting impact on us; shaping both our learning in the past and our approach as teachers. Supervising undergraduate students at Cambridge can be one of the most rewarding activities for PhDs and Postdocs and this course is designed to make sure that you can offer your best and hopefully be one of those memorable teachers for someone else.

This blended workshop incorporates personal reflection on teaching practice, discussion of real teaching scenarios, a chance to ask questions of an experienced supervisor and access to practical information about organising and carrying out your supervisions.

This training is required by many colleges before you can carry out supervisions and is always a popular course.

Do you achieve the desired results from your presentations?
This interactive, individualised workshop, which centres on your delivery of a five-minute presentation, will help you communicate your research engagingly and effectively. In addition to reviewing useful patterns and styles of presentation, you will have the chance to observe yourself in action, as we will record and watch together your five-minute presentation. This workshop is for postdocs who want to achieve the greatest impact while presenting their work and to improve their public-speaking skills in a safe and supportive environment.

Outcomes
- Improve on designing and delivering a successful presentation
- Consider how to understand and engage your audience
- Observe yourself presenting and further develop your style

This course will be delivered by the University’s Research Governance and Integrity Officer and will introduce researchers to research integrity and ethics at Cambridge. The course will:

• explore the issue of research misconduct in academia and facilitate discussion of why and how it occurs
• explain the recent research integrity agenda and examine how this effects researchers
• discuss some of the challenges to the integrity of research and ask what individuals, groups and institutions can do to tackle them
• introduce the University’s research ethics system
• use case studies and discussion exercises to examine key issues

Let’s face it; being a researcher can be stressful! Not only are you managing the ups and downs of life in the lab, but you are probably balancing work and life and also have one eye on the future and what comes after your PhD…

This workshop is designed to help you build emotional resilience. You probably already have some strategies in place so we will reflect on the highs and lows you have already experienced, look at some of the theories of resilience and consider how we can better support your coping and wellbeing.

• Understand what resilience is
• Consider why researchers need to be resilient
• Identify when we have been resilient
• Be aware of the three Cs of stress hardiness
• Start to develop our resilience toolkits

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

A good poster is worth a thousand words... but a bad poster is just a messy bit of paper.

When it’s time for you to present your research, how are you going to make the most of the opportunity? Aimed at second-year PhD students preparing for conferences, this session considers why we use posters to present our research, what makes a good poster, and some common mistakes. Through critiquing real examples and providing useful tips, this course helps you to present your research in style.

Outcomes:

• Understand the purpose of a research poster
• Know what contributes to making a poster good
• Feel more confident in presenting your work effectively

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

"It's not what you know, it's who you know."

This might be an old cliché, but it's particularly true in research where (reportedly) over 90% of jobs go to a candidate already known to the employer. This half-day session will examine how you can make the most of conferences as an environment to strategically network and build research connections.

Outcomes:

• Know how to make attendance at conferences productive
• Start thinking about personal goals while attending conferences
• Understand practically how to network during and after a conference

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Let’s face it; being a researcher can be stressful! Not only are you managing the ups and downs of life in the lab, but you are probably balancing work and life and also have one eye on the future and what comes after your PhD…

This workshop is designed to help you build emotional resilience. You probably already have some strategies in place so we will reflect on the highs and lows you have already experienced, look at some of the theories of resilience and consider how we can better support your coping and wellbeing.

• Understand what resilience is
• Consider why researchers need to be resilient
• Identify when we have been resilient
• Be aware of the three Cs of stress hardiness
• Start to develop our resilience toolkits

It’s that time of year: the report is looming on the horizon and the reality of writing is here!

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on your end-of-first-year report / Certificate of Postgraduate Studies. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the form and function of the first-year report
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Do you achieve the desired results from your presentations?
This interactive, individualised workshop, which centres on your delivery of a five-minute presentation, will help you communicate your research engagingly and effectively. In addition to reviewing useful patterns and styles of presentation, you will have the chance to observe yourself in action, as we will record and watch together your five-minute presentation. This workshop is for postdocs who want to achieve the greatest impact while presenting their work and to improve their public-speaking skills in a safe and supportive environment.

Outcomes
- Improve on designing and delivering a successful presentation
- Consider how to understand and engage your audience
- Observe yourself presenting and further develop your style

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

The relationship you build with your supervisor/PI is important for your future career development, and you stand to gain from shaping a mutually beneficial rapport. This workshop helps postdocs develop the skill of managing up, the deliberate effort to bring understanding and cooperation to a professional relationship. You will see how to consider your PI’s perspectives and motivations, and how embedding your career goals into your PI’s goals, your team’s goals, and the institution’s goals will positively influence your own progress. Come to this workshop to understand how to actively build strong, meaningful professional relationships.

Outcomes:

• Identify what is important to you in a professional relationship
• Learn real steps toward building mutually beneficial working relationships
• Extend your awareness of your place in building strong relationships with those who oversee you

Feedback:

“[This workshop] increased my awareness of the concept of and the need for managing up - this was something I had been missing. Considering that not everyone has a supervisor that initiates a discussion of how you will manage working styles and communications, it is especially necessary to fill that gap.”

“It was a very useful and novel (for me) session that gave a good overview of the concept of managing up, which I was unfortunately somewhat oblivious to previously.”

“It was helpful to think about how my supervisor works and the importance of communicating expectations.”

Giving presentations is an essential skill for a researcher, be it in your deparment, at a major conference, or in your next job interview! You know your subject but sometimes issues of performance and clarity stop you being your best. Perhaps you can't project your voice, perhaps you are terrified of the Q&A, perhaps you feel your slides let you down, or perhaps you just don't know what to do to get better.

This is a highly interactive workshop that requires you to throw yourself into the activities. Everyone will be involved as we apply some of the material from the online Presentation and Performance toolkit and try it out in a safe and supportive environment.

The workshop is especially designed for those who feel less confident with the performance aspects of giving presentations. If you are comfortable standing up and talking in front of others then we recommend starting with the online materials.

As a postdoc, you’re in a transitional period of your career, one that can be precarious and uncertain at times or marked by dependency on others. Inevitably, there are moments when you have to engage in difficult conversations, whether with your PI, your peers, or with the people you now oversee. You may need to discuss the advancement of your career, settle a conflict with a colleague, or provide feedback to the students.

This workshop is designed to equip you with the right tools to prepare for and have difficult conversations. We will consider the factors that make particular conversations difficult as well as the “third-generation thinking” and mindful listening that will help you elicit the response you want. This interactive workshop is for all postdocs who want to hone their communication skills, advance their careers, and develop their leadership capacities.

Outcomes:

• To think differently in leading difficult conversations to negotiate and influence.
• Articulate own view point in collaboration with team members.
• Consider different ways to deal with difficult conversations in light of your own behaviour and that of others.

Feedback:

“I liked the way we explicitly broke down the process of preparing for difficult conversations by giving techniques.”

This course will be delivered by the University’s Research Governance and Integrity Officer and will introduce researchers to research integrity and ethics at Cambridge. The course will:

• explore the issue of research misconduct in academia and facilitate discussion of why and how it occurs
• explain the recent research integrity agenda and examine how this effects researchers
• discuss some of the challenges to the integrity of research and ask what individuals, groups and institutions can do to tackle them
• introduce the University’s research ethics system
• use case studies and discussion exercises to examine key issues

Looking back at your experience of education you can probably remember those teachers and lecturers who were excellent. We remember the ones who were good because they have left a lasting impact on us; shaping both our learning in the past and our approach as teachers. Supervising undergraduate students at Cambridge can be one of the most rewarding activities for PhDs and Postdocs and this course is designed to make sure that you can offer your best and hopefully be one of those memorable teachers for someone else.

This blended workshop incorporates personal reflection on teaching practice, discussion of real teaching scenarios, a chance to ask questions of an experienced supervisor and access to practical information about organising and carrying out your supervisions.

This training is required by many colleges before you can carry out supervisions and is always a popular course.

Emotional intelligence is the ability to recognize both your own and others' emotions and feelings. As a result, emotional intelligence is vital to enhancing our own personal effectiveness and our ability to work with others.

This pilot course will introduce you to emotional intelligence and help you to recognize and work with your own and others' emotions.

Giving presentations is an essential skill for a researcher, be it in your deparment, at a major conference, or in your next job interview! You know your subject but sometimes issues of performance and clarity stop you being your best. Perhaps you can't project your voice, perhaps you are terrified of the Q&A, perhaps you feel your slides let you down, or perhaps you just don't know what to do to get better.

This is a highly interactive workshop that requires you to throw yourself into the activities. Everyone will be involved as we apply some of the material from the online Presentation and Performance toolkit and try it out in a safe and supportive environment.

The workshop is especially designed for those who feel less confident with the performance aspects of giving presentations. If you are comfortable standing up and talking in front of others then we recommend starting with the online materials.

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

If one of the few criteria for the Cambridge PhD is ‘clearly written’, yet as Bourdieu said ‘academic writing is … no one’s mother tongue’, how do we solve this puzzle and write clearly? The overall aim of this intensive, interactive and practical two-day course is to help you get better at writing academically – whether on your dissertation or a journal article – in other words, writing more clearly. With this aim in mind, Day 1 focusses on Writing; Day 2 on Editing.

Day 1 will explore two fundamental principles of writing English clearly: ‘old before new’ and ‘simplicity first, complexity last’, and will look at these principles at ‘different levels’ of writing from the level of the sentence through to the level of the paragraph and larger work. In the process the course will look at the ‘rhetorical templates’ of introductions, conclusions abstracts and articles.

Day 2 will explore these two principles through the process of editing, and will cover common qualities of academic writing, including using the passive voice, nominalisations and ‘hedging’ appropriately.

To make Writing Retreat even more effective, please bring samples of your own writing that you can work on during the retreat. Writing sample should be a work in progress and not a polished final draft.

Please note, if your booking is successful and you gain a confirmed place you will be expected to attend the whole two days. If you fail to attend or do not stay for the duration of the course you will be charged for your place on this course.

IF YOU ARE SUCCESSFUL IN SECURING THE PLACE YOU WILL BE NOTIFIED BY EMAIL DURING THE WEEK COMMENCING 28th MAY 2018.

Ever wonder why you seem to ‘click’ with one person and not another? Ever wonder why you might find some things easier to do than others? The Myers-Briggs Type Indicator (MBTI) might shed some light on these questions.

Why this course might make a difference
The Myers-Briggs Type Indicator presents a framework to help you understand yourself and others, by exploring differences and preferences in four areas of your personality. As a result of this exploration you may work more effectively and be more understanding in your relationships with others.

Led by a qualified MBTI practitioner, the workshop comprises working through the MBTI questionnaire and self-assessment exercises, so that participants can:

• Understand the concept and theories behind the MBTI types and process to obtain a personal profile
• Explore the differences and preferences within personalities in research-related scenarios

Feedback from 2016-17:

“I had known about the Myers-Briggs, but I hadn't understood the different dimensions fully, or their interactions at a deeper level. Between explanations and activities, the course really helped me to understand the Myers-Briggs perspective, and to be aware of personal and professional differences between my friends and colleagues.”

“The contents of this training and the design of the teaching were very attractive and interesting. I think this training is very useful and helpful, and will recommend it to my friends and other students in my department in the future.”

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

A good poster’s worth 1000 words… but a bad poster’s just a bit of messy paper. When it’s time for you to present your scientific poster how are you going to make the most of the opportunity? We’ll think about why we use posters to present our research, what makes the difference between a good and bad poster and some useful tips to help you present your data in style. This is an introductory course to help you start preparing for your first poster sessions...

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Are you ready to lead others confidently in whatever leadership position you may find yourself in?

This workshop draws on insight gained from Postdocs: An Initial Guide to Leadership and Postdocs: Self-Leadership and considers how to apply different skills, strengths, and styles of leadership as well as the strategies of self-leadership to enable you to thoughtfully and self-assuredly lead others. This workshop will help you cultivate a more profound and extensive portfolio of leadership capabilities and a deeper understanding of how to motivate people and to get the best out of them.

It is possible to attend this as an individual workshop, although we would recommend that you try to attend the series starting with Postdocs: An Initial Guide to Leadership and Postdocs: Self-Leadership.

Outcomes:

• Understand the key components of being led and leading others.
• Expand and extend your skills, strengths, abilities and style in detail so that you can lead others now and in the future.
• Apply self-knowledge, awareness and techniques in the deployment of your leadership skills with others.

Giving presentations is an essential skill for a researcher, be it in your department, at a major conference, or in your next job interview! You know your subject but sometimes issues of performance and clarity stop you being your best. Perhaps you can't project your voice, perhaps you are terrified of the Q&A, perhaps you feel your slides let you down, or perhaps you just don't know what to do to get better.

This is a highly interactive workshop that requires you to throw yourself into the activities. Everyone will be involved as we apply some of the material from the online Presentation and Performance toolkit and try it out in a safe and supportive environment.

The workshop is especially designed for those who feel less confident with the performance aspects of giving presentations. If you are comfortable standing up and talking in front of others then we recommend starting with the online materials.

We hear a lot lately on the benefits of collaboration for researchers. International collaborations look good on your CV, being collaborative helps generate higher impact publications, and participating in collaborations leads to creating professional networks you can call on throughout your career.

If we know that collaborations are good for research and career progression, it follows that we should learn how to collaborate well. This workshop looks at the practices of productive collaborations exploring the ways of thinking and doing that will contribute to successful teamwork. We will consider the importance of give-and-take within professional relationships, the benefits and challenges of bringing people together, and the stages collaboration goes through. We will also explore how working with others leads to personal growth.

Outcomes:

• Learn the skills and ways of thinking that lead to productive collaborations.
• Understand the challenges of teamwork and the typical stages of collaboration.
• Consider the links between working collaboratively and personal growth.

This one-day course focuses on the structure of good scientific writing. Including writing exercises as an integral part of the workshop, we will look at the practical process of writing, the nature of scientific publishing, and the importance of editing. The day will finish with a group editing session in which you apply the ideas you have learnt by editing each other's work.

For the group editing session you will need to write a 300-word abstract about your work in advance, and bring it with you as a printout (see 'Prerequisites' below for details).

REGISTRATION starts at 9.00am on the day. Please ensure you arrive on time as latecomers may be refused entry.

Outcomes:

• Develop skills for producing high-quality scientific papers aimed at the world's top journals
• Understand the structure of good communication at the level of sentences, paragraphs, abstracts and entire papers
• Apply these ideas to your own work

A good poster is worth a thousand words... but a bad poster is just a messy bit of paper.

When it’s time for you to present your research, how are you going to make the most of the opportunity? Aimed at second-year PhD students preparing for conferences, this session considers why we use posters to present our research, what makes a good poster, and some common mistakes. Through critiquing real examples and providing useful tips, this course helps you to present your research in style.

Outcomes:

• Understand the purpose of a research poster
• Know what contributes to making a poster good
• Feel more confident in presenting your work effectively

Giving presentations is an essential skill for a researcher, be it in your deparment, at a major conference, or in your next job interview! You know your subject but sometimes issues of performance and clarity stop you being your best. Perhaps you can't project your voice, perhaps you are terrified of the Q&A, perhaps you feel your slides let you down, or perhaps you just don't know what to do to get better.

This is a highly interactive workshop that requires you to throw yourself into the activities. Everyone will be involved as we apply some of the material from the online Presentation and Performance toolkit and try it out in a safe and supportive environment.

The workshop is especially designed for those who feel less confident with the performance aspects of giving presentations. If you are comfortable standing up and talking in front of others then we recommend starting with the online materials.

Would you like to learn the skills and techniques of group coaching and see how it can support postdoc development, productivity and progression?

This workshop will give you the opportunity to learn about and experience group coaching within a supportive, safe environment alongside other postdocs. We will use tools and techniques first introduced in Postdocs: Introduction to Coaching and Mentoring and Postdocs: Self-Coaching for Professional Development to support and facilitate you to coach others and be coached to progress your ideas. This workshop is intended for those wishing to set up peer group coaching in their own professional contexts.

This can be attended as an individual workshop but we strongly recommend that you attend it as part of a series starting with Postdocs: Introduction to Coaching and Mentoring and Postdocs: Self-Coaching for Professional Development.

Outcomes:

• Discover how the model of coaching in group situations can support postdoc development.
• Experience a short term group coaching situation.
• Identify when a group coaching situation could be useful in your specific context and how to set one up successfully for you and your colleagues.

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

Do you know how to write a successful research grant application? This course is designed for postdocs with little or no experience of getting their research funded. It will explore the current research environment and impact agenda and help you understand how research is funded. You will also experience the process of reviewing applications and gain valuable and timely knowledge about how to get research funded.

Outcomes:

• Learn tips and strategies to help you to get your current & future projects funded
• Understand how proposals are assessed by funders
• Gain experience of reviewing funding applications
• Gain information about translational research funding and support available to post-docs

Feedback:

“Both the online resources presented, and the focused training sessions were well structured and passed through the importance of well-structured proposal, and often overlooked issues such as impact.”

“[I liked] seeing a grant from another discipline, to realise that a well-written grant (even if not perfect) can be understood also by people external to the field.”

Your research is going well, you feel you are making progress, but looming on the horizon is the write up...

Aimed at those in their first year of study (PhD / Masters / Rotation students), this workshop is designed to get you thinking and working effectively on writing up your research. How do you start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session that will help you start to learn and apply the habits of a productive writer.

This course replaces "Writing Your First Year Report" and is designed to be more inclusive of the various programmes of study in Cambridge

Outcomes:

• Understand the standard forms and functions of academic reports
• Start planning the structure of your report
• Experience the benefits of editing and providing feedback on writing

How do you keep ideas flowing? Academia calls for researchers to generate original ideas and make novel contributions. Indeed, maintaining creativity is a key part of career progression. But how do you continue to come up with new ideas and questions or see fresh areas of research, especially while under the daily pressures of professional obligations?

The purpose of this experiential workshop is to explore the subject of creativity and to try out and experiment with different ways of thinking and doing that might help facilitate the generation of more ideas. We will also look closely at the connection between creativity and risk-taking and the great potential of this link. This course is for postdocs wanting to understand and expand their own creative minds.

Outcomes:

• Reflect on the importance of continuing to cultivate creativity.
• Explore ways of thinking and practices that help in the generation of ideas.
• See the connection between creativity and risk-taking.

The Schools of the Arts & Humanities and the Humanities & Social Sciences have organised this event to help you settle into the Cambridge research environment, identify essential providers of advice and guidance, and make a positive start to your new research project. To hit the ground running, you need a sense of where you’re headed, so the theme of this induction is being strategic right from day one.

You will have chance to hear about information management from the Library, career support from the Careers Service, and personal development opportunities provided by the Researcher Development Programme.

This event is designed to complement other departmental and College inductions which you may have had.

Are you in a formal leadership role, or have you taken on leadership positions informally?

This workshop will help you to consider the variety of situations and contexts you find yourself leading in and guide you in understanding your leadership skills and abilities so that you can improve them and deploy them thoughtfully. We will look at a variety of meanings and views of leadership, discover the 4 elements of leadership, consider various leadership styles, and reflect on leadership within and out of research environment.

We would encourage you to take this workshop as a brief introduction to leadership before attending more in-depth workshops, including Postdocs: Self-Leadership and Postdocs: Leading Others.

Outcomes

• Recognise own current skills and strengths in relation to developing further as a leader.
• Review a range of definitions of, and styles of, leadership.
• Apply to your own context.

Feedback:

“I found it interesting to define what leadership means and to understand the different styles there are.”

“It was a very interesting and different training which was very good to attend so as to know the skills to develop.”

Are you able to ask for the things you need and want? The career of a postdoc researcher is demanding, and it involves forging careful relationships with a variety of figures, from PIs to fellow researchers and peers to postgraduate students. Are you capable of asking for help from others? Do you spread yourself too thin by saying yes to others’ requests for support? This course is designed to help you develop an assertive mind-set and to communicate your needs in an honest, clear, and respectful way.

Outcomes:

• Understand the benefits of being assertive and the difference between assertive, aggressive, and passive thinking and behaviour
• Know what assertiveness looks and sounds like
• Develop skills in communicating assertively in day-to-day conversation

Feedback:

“It was one of the best training sessions I have attended while at the University. Went back to the lab and recommended it to my colleagues.”

“[This course] highlighted a new way of thinking/mindset that I was not very aware of. It gave me confidence that I can be more assertive.”

Do you know how to write a successful research grant application? This course is designed for postdocs with little or no experience of getting their research funded. It will explore the current research environment and impact agenda and help you understand how research is funded. You will also experience the process of reviewing applications and gain valuable and timely knowledge about how to get research funded.

Outcomes:

• Learn tips and strategies to help you to get your current & future projects funded
• Understand how proposals are assessed by funders
• Gain experience of reviewing funding applications
• Gain information about translational research funding and support available to post-docs

Feedback:

“Both the online resources presented, and the focused training sessions were well structured and passed through the importance of well-structured proposal, and often overlooked issues such as impact.”

“[I liked] seeing a grant from another discipline, to realise that a well-written grant (even if not perfect) can be understood also by people external to the field.”

A thorough awareness of issues relating to research ethics and research integrity are essential to producing excellent research. This session will provide an introduction to the ethical responsibilities of researchers at the University and explore issues of good research practice, research integrity and research misconduct. It will be interactive, using case studies to better understand key ethical issues and challenges in all areas.

The course will:

• explore the issue of research misconduct in academia and facilitate discussion of why and how it occurs
• explain the University and national expectations around research integrity and examine how this effects researchers
• discuss some of the challenges to the integrity of research and ask what individuals, groups and institutions can do to tackle them
• introduce the University’s research ethics system

The course will be delivered by the Research Governance Team in the Research Strategy Office.

Do the terms ‘coaching’ and ‘mentoring’ intrigue you? Do you want to understand how they can be part of your future progression? There are many opportunities and programmes across this university for postdocs to get involved in coaching and mentoring in different ways. The overall purpose of this workshop is to help postdocs understand the importance of being coached and mentored, and/or being a coach or a mentor. This workshop introduces these two methods to explore what they are and how they can be part of a professional profile for postdocs. It will also direct you to where you can access a number of coaching and mentoring opportunities whilst at Cambridge University.

Outcomes:

• Describe the terms ‘coaching’ and ‘mentoring’ in more detail.
• Differentiate between the two and identify situations for each that are specifically relevant to postdocs.
• Compose a way forward to plan for coaching and mentoring to be part of your personal, professional and career progression.

Feedback:

“Great trainer - very professional, supportive and helpful.”

“This was a great coaching and mentoring session. I liked the interaction with other people.”

“I like the approach to the topics covered. [There was] useful information that I would like to explore more to enhance my coaching and mentoring.”

While there might be a simple ‘cure’ for procrastination – just get started on the things you’re putting off – for many of us, this simple ‘cure’ is not necessarily easy.

Why this course might make a difference
The overall purpose of this intensive, practical workshop is to help you manage your procrastination.

Outcomes:
With this aim in mind, specific outcomes of the course include:

Raising our awareness of:

• What procrastination actually is
• Our reasons for procrastinating and our habits when we do so
• Our rationalizations when procrastinating
• Two key steps to overcoming our procrastination
• Practical strategies and tips

Previous feedback:
“It helped me realize some deep reasons that cause me to procrastinate.“

“It made me think of all the ways in which I procrastinate and gave me several tools and ideas to help me improve my focus.”

The life of a postdoc can be inherently stressful, with making applications for research grants, publishing and maintaining a work life balance, as well as coping with the precariousness of temporary contracts or visa regulations. Postdocs need an ample supply of resilience to deal with the ups and downs of being a professional researcher.

The aim of this workshop is to help you build emotional resilience by further developing coping strategies to overcome challenges. We will focus on what constitutes resilience, identifying your current coping strategies, and using theories of resilience to strengthen your ability to deal with whatever life and work throws at you, whilst maintaining a good level of wellbeing.

Outcomes

• Recognise that you already have emotional resilience and use strategies on an ongoing basis.
• Cultivate further effective coping strategies for various contexts.
• Discover how to use a range of tools and techniques to increase your resilience.

Feedback:

“I would like more courses like this! Thank you!”

“Really good framework for applying it personally.”

“Interacting in groups worked well while exploring real-life examples.”

The first step toward confident leadership is assured and well-balanced self-leadership. Are you really aware of how you lead yourself every day? This workshop aims to inspire you to be a self-leader by developing strategies to extend your awareness and confidence to take action and design the professional outcomes you are looking for. We will encourage you to think about how to recognise patterns of your own behaviour that might hold you back so that you can have the understanding and tools to communicate yourself and your perspective with awareness and confidence. This will create a firm foundation on which to build your leadership of others.

This workshop leads onto Postdocs: Leading Others. We recommend that you do these workshops after having first completed Postdocs: An Initial Guide to Leadership.

Outcomes

• Explore and experience your skills, strengths, abilities and style in detail within your individual context.
• Consider how to extend your own self-leadership on a daily basis through a variety of strategies.
• Apply self-knowledge, awareness and techniques to your repertoire of leadership skills.

Would you like to learn what constitutes an effective and impactful research presentation? Are you interested in improving how you communicate your research?

This interactive workshop helps participants to communicate research engagingly and effectively. In addition to reviewing useful patterns and styles of presentation, you will have the chance to try out different techniques and to observe others in action. This workshop is for postdocs who want to achieve the greatest impact while presenting their work and to improve their public-speaking skills within a safe and collaborative environment. Feedback will be given to each participant.

Outcomes:

• Improve on designing and delivering a successful presentation
• Consider how to understand and engage your audience
• Gain constructive feedback on how you present and further develop your style

Research can be fraught with the challenges of working with others - whether your supervisor or PI or your colleagues – and the challenge of asserting yourself appropriately.

Why this course might make a difference
The overall purpose of this practical workshop is to help you develop your assertive communication skills, to enhance your everyday interactions with others.

Outcomes:
With this in mind, the course seeks to help you develop:

• An assertive mindset
• Practical strategies for developing your assertiveness

Previous feedback:

“It was dynamic, provided a high level of interaction between trainer and trainees and presented very relevant and thought-provoking ideas.”

“It showed us ways to communicate more effectively with colleagues.”

Do you achieve the desired results from your presentations?
This interactive, individualised workshop, which centres on your delivery of a five-minute presentation, will help you communicate your research engagingly and effectively. In addition to reviewing useful patterns and styles of presentation, you will have the chance to observe yourself in action, as we will record and watch together your five-minute presentation. This workshop is for postdocs who want to achieve the greatest impact while presenting their work and to improve their public-speaking skills in a safe and supportive environment.

Outcomes
- Improve on designing and delivering a successful presentation
- Consider how to understand and engage your audience
- Observe yourself presenting and further develop your style

Ever wonder why you seem to ‘click’ with one person and not another? Ever wonder why you might find some things easier to do than others? The Myers-Briggs Type Indicator (MBTI) might shed some light on these questions.

Why this course might make a difference

The Myers-Briggs Type Indicator presents a framework to help you understand yourself and others, by exploring differences and preferences in four areas of your personality. As a result of this exploration you may work more effectively and be more understanding in your relationships with others.

Led by a qualified MBTI practitioner, the workshop comprises working through the MBTI questionnaire and self-assessment exercises, so that participants can:

• Understand the concept and theories behind the MBTI types and process to obtain a personal profile
• Explore the differences and preferences within personalities in research-related scenarios

Course feedback:

“I had known about the Myers-Briggs, but I hadn't understood the different dimensions fully, or their interactions at a deeper level. Between explanations and activities, the course really helped me to understand the Myers-Briggs perspective, and to be aware of personal and professional differences between my friends and colleagues.”

“The contents of this training and the design of the teaching were very attractive and interesting. I think this training is very useful and helpful, and will recommend it to my friends and other students in my department in the future.”

Leadership is a word that seems to be ubiquitous in universities these days, but keeping a handle on all its possible meanings is becoming ever harder: research leadership, team leadership, institutional leadership, thought leadership, educational leadership, ethical leadership, inclusive leadership…

Likewise, employers beyond academia repeatedly tell us that they’re seeking researchers who can be self-motivating, proactive, strategic; can build productive relationships with colleagues at all levels of seniority; are able to create consensus and shared understanding; know how to mentor and guide as well as take direction…

So, if leadership is being talked about everywhere and yet is also very hard to define, how can you as a PhD student identify your own leadership practice and your future potential?

This interactive workshop will combine practical insights with key leadership theories in order to explore the ways in which you’re already acting as a leader; to examine how ‘follower’ behaviours have a crucial role in shaping good leadership; and to consider leadership in a variety of contexts.

The session will be led by Jen Wade, a highly experienced trainer who has been leading her own business for more than ten years, working with a diverse range of organisations across the academic, public, and commercial sectors.

Outcomes:

• Review a range of definitions of, and styles of, leadership.
• Recognise your current strengths and future potential as a leader.

Wanting to learn more about the peer-review system and gain a core skill every researcher should possess? This course is designed specifically for Arts, Humanities and Social Sciences (AHSS) postdocs and researchers at an early stage of their career with little or no experience of reviewing manuscripts for journals. Focus is on subjects covered by the Arts and Humanities Research Council and the Economic and Social Research Council.

You will learn how to review research manuscripts quickly and effectively, what editors expect in a review, what to include in written comments to editors and authors and how long you should spend reviewing a manuscript. Following this course, which explores the results from a survey of 60 editors of AHSS journals, you will know the practical methods for reviewing a manuscript swiftly and successfully.

Outcomes:
- Gain a core skill that every AHSS researcher should have
- Understand how the peer-review system works
- Develop a better understanding of how to write your own manuscripts

As a postdoc, you’re in a transitional period of your career, one that can be precarious and uncertain at times or marked by dependency on others. Inevitably, there are moments when you have to engage in difficult conversations, whether with your PI, your peers, or with the people you now oversee. You may need to discuss the advancement of your career, settle a conflict with a colleague, or provide feedback to the students.

This workshop is designed to equip you with the right tools to prepare for and have difficult conversations. We will consider the factors that make particular conversations difficult as well as the “third-generation thinking” and mindful listening that will help you elicit the response you want. This interactive workshop is for all postdocs who want to hone their communication skills, advance their careers, and develop their leadership capacities.

Outcomes:

• To think differently in leading difficult conversations to negotiate and influence.
• Articulate own view point in collaboration with team members.
• Consider different ways to deal with difficult conversations in light of your own behaviour and that of others.

Feedback:

“I liked the way we explicitly broke down the process of preparing for difficult conversations by giving techniques.”

A thorough awareness of issues relating to research ethics and research integrity are essential to producing excellent research. This session will provide an introduction to the ethical responsibilities of researchers at the University and explore issues of good research practice, research integrity and research misconduct. It will be interactive, using case studies to better understand key ethical issues and challenges in all areas.

The course will:

• explore the issue of research misconduct in academia and facilitate discussion of why and how it occurs
• explain the University and national expectations around research integrity and examine how this effects researchers
• discuss some of the challenges to the integrity of research and ask what individuals, groups and institutions can do to tackle them
• introduce the University’s research ethics system

The course will be delivered by the Research Governance Team in the Research Strategy Office.

The relationship between student and supervisor is important for success for both parties. However, like any relationship, it can experience difficulties and/or frustrations from either side. The aim of this workshop is for participants to become familiar with how the supervisory team works and the different supervision styles used. In addition, we will explore the different methods of communication, as well as how to manage expectations and conflicts in a way that benefits both student and supervisor.

• Do you have an idea for professional development that you think would benefit the postdoc community in Cambridge?

• Can you design a programme or tool that you think will help your fellow postdocs to enhance their skills? Improve their wellbeing? Help them to be even more ready for their next career move?

• Do you have a creative way to broaden teaching, leadership, or collaboration opportunities to include more postdocs?

If you do, you could get seed funding for it and the possibility to develop it further…

The RD Pitch Competition is your chance to create and deliver postdoc support in Cambridge. The Competition enables you to utilise your creative talents and your expertise in the issues affecting postdocs. We’re not just looking for new training workshops or events – though we welcome great ideas for those too: the door is open for designing fresh ways of delivering RD, new resources or tools, innovative programmes or platforms for opportunities. There are many possible themes to consider: creativity and idea generation, research communication and writing, entrepreneurship and social impact, or career development within and beyond academia. It’s up to you what you consider important and what you think will make the biggest difference to the capabilities and potential of the postdoc community.

The information event is your chance to find out more about Researcher Development — not just what it currently is in Cambridge, but the creative ways it could be adapted, expanded, or renewed in order to make a big impact on the postdoc community. We will look at some case studies and innovative ideas, and run through the particulars of the competition. Staff from the Researcher Development Programme, Careers Service and the OPdA will be on hand to take questions and give you some pointers about your ideas. If you are thinking of submitting an expression of interest, or even if you’re not sure, you are warmly encouraged to attend.

For more information and to pitch your idea to us: https://www.opda.cam.ac.uk/career-development/rdpitch

Ever wonder why you seem to ‘click’ with one person and not another? Ever wonder why you might find some things easier to do than others? The Myers-Briggs Type Indicator (MBTI) might shed some light on these questions.

Why this course might make a difference

The Myers-Briggs Type Indicator presents a framework to help you understand yourself and others, by exploring differences and preferences in four areas of your personality. As a result of this exploration you may work more effectively and be more understanding in your relationships with others.

Led by a qualified MBTI practitioner, the workshop comprises working through the MBTI questionnaire and self-assessment exercises, so that participants can:

• Understand the concept and theories behind the MBTI types and process to obtain a personal profile
• Explore the differences and preferences within personalities in research-related scenarios

Course feedback:

“I had known about the Myers-Briggs, but I hadn't understood the different dimensions fully, or their interactions at a deeper level. Between explanations and activities, the course really helped me to understand the Myers-Briggs perspective, and to be aware of personal and professional differences between my friends and colleagues.”

“The contents of this training and the design of the teaching were very attractive and interesting. I think this training is very useful and helpful, and will recommend it to my friends and other students in my department in the future.”

Aimed at first-year PhD students, this course is designed to get you thinking and working effectively on writing your end-of-first-year-report. How to start? What is expected? How do you make it work for you? These and many other important questions, hints and tips will be addressed in this half-day session.

Outcomes:

• Understand the standard form and function of the first year report
• Start planning the structure of your report
• Experience the benefits of editing and receiveing feedback on writing

This course is designed for first-year PhD students to help you increase your effectiveness and meet the challenges of your PhD. We cover several different aspects of personal effectiveness in this one-day workshop, with practical solutions to get you started on your journey.

Outcomes:

• Start planning the first year of your PhD
• Be equipped to manage your relationship with your supervisor
• Understand how to work effectively with others