Assertiveness - Getting What You Want New
Description
The aim of the workshop is to understand the difference between assertive, aggressive and passive behaviour. Being more assertive in all situations is a valuable skill for your research journey and beyond.
Target audience
- PhD students from the School of Technology
- PhD students from the School of Physical Sciences
Aims
- To introduce assertive, aggressive and passive styles of behaviour
- To learn how to say no, without upsetting others
- To refocus on you and what you want and how to ask for it
- To be able to use your existing skills in different situations
Duration
Half day
Themes
Events available