WellCAM: Good Mood Food: Eating for Optimum Mental Health NewSpecial
Description
Scientists have now a proven link between what we eat and how we feel.
Rachel Kelly, journalist, author and mental health campaigner, will share research findings on what to eat for optimum mental health; recipes to boost your mood, keep you calm and help you sleep; and easy, practical ideas to take home to fit into a busy modern lifestyle.
Theme
Wellbeing - WellCAM
Events available