Resilience Workshop for Managers (Part 2 of 2)
New

Unscheduled instructor led

Description

To highlight the resources available to boost your own resilience to equip you for a range of challenging situations
To measure and explore own resilience levels and coping styles using the outputs of the i-resilience tool
To expand upon and practice a range of coping skills covering the areas of Mind, Body and Spirit
To prepare a personal action plan to increase your own resilience

Target audience

Managers - CUDAR ONLY

Format

Workshop

Duration

4 hours

Theme