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Tue 26 Feb 2019
12:00 - 12:45

Venue: Department of Physics, Maxwell Centre, JJ Thomson Seminar Room (Floor 2)

Provided by: Equality & Diversity


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WellCAM: Positive Thinking and Meditation
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Tue 26 Feb 2019

Description

A session by InnerSpace introducing meditation and how to access the deep reservoir of positive qualities that are in all of us.

Meditation can support general wellbeing and develop thinking to its full potential.

The session will include short meditations and a chance for discussion and questions.

Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Tue 26 Feb   12:00 - 12:45 12:00 - 12:45 Department of Physics, Maxwell Centre, JJ Thomson Seminar Room (Floor 2) map
Objectives

InnerSpace run free talks sessions in their meditation centre on King’s Parade as well as their lunchtime sessions:

Inner calm in a chaotic world https://www.cambridgeinnerspace.org/what-we-do/meditation-experience/

Lunchtime Meditation – A drop-in session for busy people Mondays and Wednesdays 12.30–1pm and 1–1.30pm

Evening Meditation Monday – Friday 6–7pm

All welcome. Free of charge. No need to book for any of the sessions


Booking / availability