Coach yourself through procrastination New
Description
This workshop will cover key themes relating to procrastination. Participants are encouraged to reflect and share experiences with others and take part in discussion groups and activities. The session covers the common causes of procrastination, how to recognise personal procrastination traits and techniques to dig deep to find the real cause of procrastination in order to banish it for good.
Target audience
PhDs All disciplines
Objectives
Utilising coaching techniques participants will:
- Identify their personal tendencies towards procrastination
- Understand the why of procrastination
- Create an action plan to overcome procrastination in the future
- Be able to support their peers looking for help overcoming procrastination
Events available