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Wed 28 Feb 2024
12:00 - 13:00

Venue: ESRC: online

Provided by: Schools of Arts, Humanities & Social Sciences


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MIND Mental Health Awareness (online)

Wed 28 Feb 2024


This 1-hour webinar is delivered by UK mental health specialist charity MIND, and will be a brilliant opportunity to explore the key aims below:

  • 1. understand what we mean by the term ‘mental health’
  • 2. be able to identify common mental health problems
  • 3. understand the effect stress has on our mental health and wellbeing
  • 4. know how to look after our wellbeing
  • 5. know how to make a wellbeing plan for ourselves or others
  • 6. know where to get further help.

Number of sessions: 1

# Date Time Venue Trainer
1 Wed 28 Feb   12:00 - 13:00 12:00 - 13:00 ESRC: online Alison Harvey

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