WellCAM: Positive Thinking and Meditation New
Description
A session by InnerSpace introducing meditation and how to access the deep reservoir of positive qualities that are in all of us.
Meditation can support general wellbeing and develop thinking to its full potential.
The session will include short meditations and a chance for discussion and questions.
Objectives
InnerSpace run free talks sessions in their meditation centre on King’s Parade as well as their lunchtime sessions:
Inner calm in a chaotic world https://www.cambridgeinnerspace.org/what-we-do/meditation-experience/
Lunchtime Meditation – A drop-in session for busy people Mondays and Wednesdays 12.30–1pm and 1–1.30pm
Evening Meditation Monday – Friday 6–7pm
All welcome. Free of charge. No need to book for any of the sessions
Theme
Wellbeing - WellCAM
Events available